A lot of new updates for Wolfpack Wellness! During the month of January, the Wellness Center will continue to be filled with items students can take and use. On January 8th, Mrs. Cartier will be sending out the Mindful Monthly Newsletter. Students, be sure to keep an eye out for it. Starting January 22nd at 11:00 am in the Zen Zone Mrs.Cartier, will be running a Zen group to teach tools to help manage stress. If students are interested please email Mrs. Cartier. On January 29th there will be Pet Therapy during period 4. The Wellness counselors are introducing a new theme in January called Cup of Comfort. This is about what “fills your cup” and to help to identify tools and skills to help students through the colder months.
January Wolfpack Wellness
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About the Contributor
Lauren Zito, Staff Writer
Lauren is a junior at WMC and a Journalism I student. She has always loved to write on her own time but is excited to change the format and learn different styles of writing. Outside of writing, Lauren is on the varsity girls' tennis team for the school and she is in the history club and future educators club. Lauren's favorite subject is history but she really loves learning about anything. Outside of school, Lauren loves to paint and collage using pieces from magazines and newspapers.