As the spring season approaches it's a good idea to utilize the warm weather and get active outside. Studies show that “There are many mental wellness benefits associated with being outside in green...

At the beginning of the month WMC recognized the week of respect. The Anti-Bullying Bill of Rights Act was passed in 2011 and aims to bring awareness to the bullying crisis. New Jersey schools recognize...

This year WMC is welcoming a new student assistance counselor, Mrs. Ellsworth, who has replaced Ms. Cartier. Ms. Cartier is now the district-wide health and wellness counselor and will only be in the building...

This month marks a nationwide effort to raise awareness for those struggling with mental health issues. Mental Health America states that "mental health refers to our emotional and social well-being and...

The OCD Wannabe Marks down every dollar spent Gets super stressed over monthly expenses Wants everything to be perfect or it will all fail     The Winger -Moves without...

Dear Student 323, I'm kind of glad promposals weren't a thing when I was in high school... It sounds like a lot of pressure! First, I would have a private conversation or make sure you know otherwise...

Dear SickSenior, A lot of my students are suffering from this ailment you speak of... And they're not even seniors! You are not alone. I think it comes down to having pride in your work (and yourself!)...

Dear SpringingForBreakStudent, I don’t want to bother you much with many specifics as to what you can do, yet to have an awesome spring break you need to relax, enjoy your time off, do things you...

Dear CaringFriendForever, Whenever your friends have something important in their lives, you are absolutely right to want to support them.  Whether your friends are proud of their work on the school...

Dear SportsMaster02, I went back to my old school not long ago, and it brought back many memories of when I was a student there fifteen years before.  I look back fondly on these memories, and that is...

"Dear Wolfie, I keep falling asleep during my classes. How do I keep myself from snoozing on my desk? From, SleepyStudent"   Dear SleepyStudent, If you really want to hear about it, the first...

Dear Stressed Student 66, Hang in there!  I know what you mean - it is super stressful when all of my deadlines come crashing in. I try to focus on one thing at a time and finish it before moving...