In April, there are many activities Mrs. Cartier has for students and staff: - On April 17 enjoy tea and relaxation in the Zen Zone with Mrs. Cartier during your IRT - The Zen Zone will continue to...

The focus during February is healthy relationships, self-love, and the start of the celebration of Black History Month. Around the school, look for bulletin boards that recognize all subjects. On the 14th,...

A lot of new updates for Wolfpack Wellness! During the month of January, the Wellness Center will continue to be filled with items students can take and use. On January 8th, Mrs. Cartier will be sending...

Going into October, The weather is getting cold but Mrs.Cartier has it under control. She wants everyone to know that they should always look for a Mindful Monthly newsletter in their emails from Mrs.Cartier....

As the spring season approaches it's a good idea to utilize the warm weather and get active outside. Studies show that “There are many mental wellness benefits associated with being outside in green...

At the beginning of the month WMC recognized the week of respect. The Anti-Bullying Bill of Rights Act was passed in 2011 and aims to bring awareness to the bullying crisis. New Jersey schools recognize...

This year WMC is welcoming a new student assistance counselor, Mrs. Ellsworth, who has replaced Ms. Cartier. Ms. Cartier is now the district-wide health and wellness counselor and will only be in the building...

This month marks a nationwide effort to raise awareness for those struggling with mental health issues. Mental Health America states that "mental health refers to our emotional and social well-being and...

The OCD Wannabe Marks down every dollar spent Gets super stressed over monthly expenses Wants everything to be perfect or it will all fail     The Winger -Moves without...

Dear Student 323, I'm kind of glad promposals weren't a thing when I was in high school... It sounds like a lot of pressure! First, I would have a private conversation or make sure you know otherwise...

Dear SickSenior, A lot of my students are suffering from this ailment you speak of... And they're not even seniors! You are not alone. I think it comes down to having pride in your work (and yourself!)...

Dear SpringingForBreakStudent, I don’t want to bother you much with many specifics as to what you can do, yet to have an awesome spring break you need to relax, enjoy your time off, do things you...